Relax the eyes

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                              Relax the eyes                                          With the significant increase in screen time in the past few years taking care of the eyes has been so important, with problems like dry eyes, eye strain, redness, itching, decreased vision it's clear that our eyes are in the biggest danger of this situation, in this blog I am going to share with you some easy ways to relax your eyes and also the food to consume in your diet so that your eyes get essential nutrients so that the eyes can be nourished and the damage would be minimal.       Starting with the list:- 1) Use Eye Protection                                                                                                                                              It is good installing an eye protection thin film on the screen of laptops, TV, or mobile. Choose a good quality of screen film, as it is worth a one-time investment. 2) Turn on the Bluelight filter Blue light filter reduces the
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